MENTAL HEALTH RESOURCES

Find support and information to help you look after your mental health

Bipolar UK

Bipolar UK offers a wealth of information, resources and interesting blogs.


You can find a variety of downloadable information booklets here https://www.bipolaruk.org/information-leaflets

Bipolar UK’s mood scale is another useful resource https://www.bipolaruk.org/FAQs/mood-scale


Take a look at Bipolar UK’s website to find out more about free services offered www.bipolaruk.org

  • Regional and national peer support groups for people affected by bipolar, facilitated by trained and supported volunteers – over 50 groups are now operating on Zoom.
  • A moderated eCommunity with over 9,000 active users.
  • One-to-one peer support provided by telephone and email.
  • Weekly Facebook Live sessions hosted alternately by CEO and Ambassador, April Kelley.